When the kids move out, the silence can be deafening. After years of pouring your time and energy into their lives, the shift to an empty nest can leave you wondering, What now? But this new season is more than just an adjustment—it’s an incredible opportunity to rediscover yourself and reconnect with your spouse.

Are you a parent struggling to navigate the painful journey of estrangement from your adult child? If so, I invite you to embark on a transformative healing journey with the help of this empowering book.

I had heard there’s nothing like having grandchildren, but my husband and I had no idea all of ours would arrive so close together. Four of our grands, in fact, arrived in an 18-month span. We went from a family of five to a family of 16 in a matter of no time. We had baby shower after baby shower after baby shower. What a blessing it has become.

When we enter the empty-nest years, we embark on a new season of life. Our children become more independent and desire to make their own decisions. So, how do we adjust to the empty nest? My husband and I consulted more experienced parents who have traveled this path before us to learn practical ways of navigating these transitional years. We hope these tips enlighten you and give you hope.